Physiotherapy from the comfort of your own home or office.
Virtual physiotherapy is right for you if:
you live within BC but you don’t live in Port Coquitlam
are a busy parent unable to get childcare to come to an appointment
are struggling with fatigue and anxiety finding leaving the house difficult
are looking to build an at-home exercise program
What if you could get rid of your pain and feel stronger without even leaving your home? Well you can! Virtual physiotherapy reduces pain, makes your joints feel less stiff, makes your muscles stronger, and helps get you back to your life. Research has shown virtual physiotherapy to be equally effective as in-person physiotherapy.
What Makes Cathy Different?
I believe that the best results don’t come from a couple of minutes of hands-on treatment performed in the office but from what you do in the other 23 hours of the day. I love virtual physiotherapy because I can truly analyze how you move in your own environment. I prioritize education and exercises that you can take and apply on your own. Virtual physiotherapy ensures treat is practical for your life and environment. I believe in empowering you so that you don’t need me.
HOW DOES IT WORK?
Virtual physiotherapy sessions are conducted through online video conferencing. A physical exam is performed to analyze your posture, joint movement, strength, and functional movement. Then I teach you how to move any stiff joints, how to control any hypermobile joints, how to correct posture, how to release tight muscles, and how to strengthen weak muscles all from the comfort of your home. Afterwards you will get all the exercises we review sent to you through my software. You can play the videos from your phone or computer.
CONDITIONS TREATED VIRTUALLY?
Hypermobility Spectrum Disorder
Ehlers Danlos
Postpartum return to fitness
C-section recovery
Sprains and strains
Stiff and sore low back