you live within BC but you don’t live in Port Coquitlam
are a busy parent unable to get childcare to come to an appointment
are struggling with fatigue and anxiety finding leaving the house difficult
are looking to build an at-home exercise program
Virtual physiotherapy sessions are conducted through online video conferencing. A physical exam is performed to analyze your posture, joint movement, strength, and functional movement. Then I teach you how to move any stiff joints, how to control any hypermobile joints, how to correct posture, how to release tight muscles, and how to strengthen weak muscles all from the comfort of your home. Afterwards you will get all the exercises we review sent to you through my software. You can play the videos from your phone or computer.
Hypermobility Spectrum Disorder
Ehlers Danlos
Postpartum return to fitness
C-section recovery
Sprains and strains
Stiff and sore low back